Wellness

WHAT SHOULD I FEEL WHEN I DEADLIFT - DEAD WEIGHT?

You are doing a deadlift wrong if your shins resemble hamburger meat and the barbell hits your knees. Ensure the bar follows a straight path as you lift it during the...

WHAT SHOULD I FEEL WHEN I DEADLIFT - DEAD WEIGHT?

You are doing a deadlift wrong if your shins resemble hamburger meat and the barbell hits your knees. Ensure the bar follows a straight path as you lift it during the...