No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.
If you answered yes to any of the above questions, it might be time to consider anger management therapy. Anger Management has proven to be effective for the following types of individuals:
- People who display bullying behaviors
- People affected by behavioral changes associated with traumatic brain injury.
- People who experience behavioral changes related to posttraumatic stress
- People are experiencing substance dependency or undergoing recovery.
- People with cognitive or mental health issues that make it difficult to control anger
Anger issues aren’t uncommon; the first step toward change is admitting the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you. Contact me if you or someone you know is experiencing anger management issues.